Reasons and factors which destroys the beauty completely, avoid those causes that accelerate aging by Abady

Reasons and factors which destroys the beauty completely, avoid those causes that accelerate aging by Abady

At present, most of our days have become charged, we run from
appointment to another without amble to take a break, or a meal balanced diet or exercise or even relax for a short period. Because of the bustle of life, it becomes easy to acquire bad habits, and wrinkles suddenly appear to add 10 years to our lives real. So what happens when you live the life of a charged? What causes premature aging? In today's article we will reveal to you 10 reasons daily factors we patrolled the freshness and beauty of our skin and show the appearance of tired and largest real our lives.

External factors

Cold: when the temperatures drop, the skin reacts badly disrupting the usual way and sound work.

The result: dry, brittle and wrinkles. Air conditioner is not better off where it causes rapid dehydration of the skin.

Pollution: Unfortunately, the outdoors is not a good friend to the skin, due to car exhaust and other chemicals that are flying in the air in the form of small molecules, penetrates the pores and disrupt the process of cellular functions.

As a result, quickly damaged skin, wrinkles appear, the skin dries out and loses its elasticity.

Sun: What a beautiful relaxing under the sun! However, even though vitamin "D" is very important for the beauty of the skin, but the ultraviolet rays can cause damage to countless.

 Sun is one of the most important incentives for premature skin aging, where it operates the appearance of spots and wrinkles, may cause skin cancer cells weaken and disrupt the work of pigmentation. Therefore, prevention is the key sun to prevent injury to any of the above damages, as well as to deter the previous premature aging signs.

Lifestyle non-health

Tobacco: It is clear that the first factor that stimulates the oxidation of skin cells are tobacco, so that the skin loses its elasticity, wrinkles to seize the opportunity and settle on the skin, and that the latter take into paleness and calls for the emergence of irregular blisters. Not to forget the devastating effects of tobacco of the lungs, teeth and even vision. In short, tobacco is the number one enemy of the human body.

Lack of sleep: the whole body is suffering from fatigue caused by the frequent lack of sleep, cells can not find enough time for regeneration, particularly the skin cells, the ones that stand out are clearly signs of fatigue and premature aging.

Electronic screens: The blue light emanating from the television, computer or smartphone source of aging of the skin, so that it contributes to the appearance of wrinkles and thin lines around the eyes, wrinkles between the eyebrows and crow's feet. Positivism that we make in front of the screen are the other very bad on the face, one of the most important reasons constitute the so-called "double chin."

nutrition

Sweet foods and fatty foods: sweet foods must consumption of fatty and high in moderation, because they are the reason why the production of free radicals that cause the aging of cells.

Contributes to reducing the consumption of snacks, soft drinks and smoked in improving the health of the body. Offset, Enjoy eating fresh vegetables and colored fruits, or national prepares a variety of juices rich in vitamins, keeps to savor all harmful cuisine.

Mental state

Stress: anxiety, annoyance, anger ... all major causes of premature aging, where the body produces bad fluids to prevent cells from regenerative properly. This situation has a negative impact on the various organs, including the skin, which rebelled against this aggression, becomes pale, wrinkled and dry, as this allows for expansion of the pores, the thing that motivates the appearance of acne.

 Grins: contrary to what reported by many, the smile is not one of the causes of the appearance of wrinkles or any of the signs of premature aging. In contrast, contributes grins, the features of the face of a tight constantly, made in the skin, and is a leading cause of wrinkles around the mouth Assad.

The smile, they are natural accessory attractive women, which adds a bit of extra beauty and magic that you need any female Sparkling, then, Look for weekly this to your advantage!

Source: agencies